Take inventory of your parts and improve your mental health
I am here to help you explore parts…
After years of being a therapist I discovered the key to accessing self in therapy and I want to bring this to you;
The person who has struggled to discover “why” you do what you do
The person who needs to unburden trauma
The person who is marginalized in this crazy world
Overcome your obstacles
In relationship using IFIO
Couples counseling that helps you truly understand your partner(s) and develop new patterns of communication.
To understanding Self
Getting to deeply know your parts and their origin story and developing new partnerships with your own system through IFS individual therapy.
By unburdening trauma
Holding onto trauma can be heavy and we can lighten the load with EMDR and IFS integration.
Ketamine Assisted Psychotherapy
Getting unstuck in therapy can be challenging. Utilizing KAP can help accelerated the progress you are attempting to make in traditional therapy.